Day: February 4, 2009

  • Back to physical therapy #twit2fit

    I went back for a little physical therapy today, after logging slightly more miles this January than last January. I’ve run two strong races (including a personal record in a 5k) in the last two months, so I’m pretty sure that snowice shoveling was a major factor in my sacroiliac injury flaring up again. The…

  • I always thought that Powerball “Quick Pick” was not random

    I always thought it interesting that our big lottery pools at work always ended with a seemingly predictable sequence of numbers. So, for those of you interested in math/statistics enough to care about truly “random” numbers, but not good enough at math to not play the lottery, you can make your Powerball picks here: RANDOM.ORG…

  • 8 Twitter Networking Tips

    8 Twitter Networking Tips: From Online to In-the-Flesh.