Found art?
You always find things in odd places when the movers are around.
I call this one “Table on its side in high traffic area sans glass.”
Updates from April, 2009 Toggle Comment Threads | Keyboard Shortcuts
-
ThomasPowell
-
bqx40
Streak day 33: Easy 3 miler #twit2fit
Cool, but humid this morning. Very sluggish legs again today–it is a recovery day after a hard workout, of course. 3 miles in 29:23:32, for 9:48/mile.
-
bqx40
First tempo run in a while #twit2fit
5.68 miles in 48:54.2, or 8:37/mile. 3 mile tempo, target pace: 7:30/mile.
This was my first attempt at a tempo run in a while (one where the “tempo” portion lasted over 20 minutes.) My conditioning is still lacking, and my mental will to finish the 3 mile tempo just about broke down the second half of the tempo portion.
I may need to race to force the issue.
Elevation: +730.1 ft / -725.4 ft / net: 4.7 ft
Leave a Reply