Month: May 2009

  • Day 38 of the streak #twit2fit

    I’ve run 27 miles in 5 days, and today’s run truly felt like miles 23 – Finish of a marathon that I had not properly prepared for.  I guess part of the lesson here is that I’ve run most of the last week too fast. 3.25 miles in 31:57 (9:50 / mile).  This should have…

  • The rampant dismissing of social media

    (This was inspired by Jason Fall’s post on the Sustainability of Social Media) What’s lost in the dismissing of social media as a fad is the fact that social media is simply an extension, through technology, of what has been around for ages. Determined people have always found a way to connect with others with…

  • Iroquois Park Loop run #twit2fit

    Today, I ran from my parent’s house to around the Iroquois Loop (used for Papa John’s 10 miler and the Derby Festival mini and marathon) and back.  The first hill coming from Southern Pkwy was a little bit challenging for me, but I had a nice stride on the remaining hils.  Of course, coming out…