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Day 3, Week 3: Hundred Pushup Program
Third day of week 3 of the hundred pushup program: Set tally, “-“=2-minute recovery period. “[#]”=max Pushups: 30-22-22-20-[32], 126 total.
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Day 2, Week 3: Hundred Pushup Program
Second day of week 3 of the hundred pushup program: Set tally, “-“=90-second recovery period. “[#]”=max Pushups: 27-19-19-15-[30], 120 total.
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Day 1, Week 3: Hundred Pushup Program
First day of week 3 of the hundred pushup program: Set tally, “-“=60-second recovery period. “[#]”=max Abdominal muscles still sore from yesterday’s 16 mile run. That’s pretty atypical. Did the week 2 end-of-week test earlier in the day. Had to reset after 10 pushups because of my daughter trying to jump on my back to…