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The next political and financial catastrophe
The Next Catastrophe: Think Fannie Mae and Freddie Mac were a politicized financial disaster? Just wait until pension funds implode. – Reason Magazine
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Treadmill Pace Conversions
Treadmill Pace Conversions – a chart that you can use to get approximate equivalent efforts between running on a treadmill at different paces and inclines and running outdoors on a level surface.
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Reflecting on injury
Here I am, for the second time in about 6 months. My sacroiliac joint is messed up, and I’m fighting the urge to run. Okay. I’m not fighting the urge at all. I’m trying to pretend that everything is okay, and going out anyway. That’s the way it was on the treadmill this morning. I…