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Tag: 5k

  • A new 5k personal record tonight #running #twit2fit

    I set a new 5k tonight at the Gaslight 5k in Jeffersontown, KY. Didn’t feel much up to finishing, even at the start, feeling winded from jog to the start. It was roughly 79 degrees at the start, which is a little too warm for any distance race. I started off my first kilometer at…

  • Who’s running the Gaslight 5k tonight?

    Looks like it’s going to be a little toasty for the 5k tonight in J-Town. I’m going to try for a personal record tonight, which would be anything faster than 20:59.

  • Johnny’s 5k Race Report #twit2fit

    Congratulations to @LouisvilleSoup who broke 24 minutes as well. I arrived close to 7 am at the Falls of the Ohio State Park, and ran a mile warm-up.  The air had felt chilly all morning until that point at around 60 degrees. After finishing my warm-up, the air didn’t feel so crisp and cool anymore,…