Tag: carboloading

  • On pre-marathon meals

    Don’t necessarily do as I’ve done here–I’m just illustrating a point. For my three fastest marathon times, I’ve eaten as the last meal before: – 3:32 – cheap mediocre Mexican food. – 3:39 – Mexican in Florence, KY on the way to Cincinnati and pub grub at Nicholson’s in Cincinnati. – 3:49 – pub food…