Iroquois is for Runners, or How to Ruin the Best Half Marathon in the Country

The Course In Question Go to the Kentucky Derby Festival Marathon/miniMarathon page for the course map. Where I’m Coming From I’m a runner with modest ability.  I never ran track or cross country in high school.  I barely finished the mile fitness test my freshman year in high school. Those PE exercises and recess games […]

Overcoming excuses to run outside (22-miler in 3:33:29) #twit2fit #running

I’ve been mostly “treadmill-bound” for the last several weeks.  Part of it is due to schedule conflicts–it’s hard to run outside when your only options are in the middle of the night and before the sun is up in the morning, especially when you have kids to watch.  However, part of my treadmill is due […]

The Louisville football program is a disaster from the Card Chronicle

The Louisville football program is a disaster – Card Chronicle.  Somebody had to say it.  We’re no longer looking at the glory days any time soon.  The University of Louisville’s best comparison for its current standing  is to their teams of the mid-70s. I could blame a little bit of the turmoil on Petrino, but the […]

KY Public Service Commission – Outage Reporting System

This site collects information about electrical and telecom outage incidents as reported by regulated electric and telecom utilities. The most recently reported information regarding the number of customers per county and the utilities affected is available to the general public and emergency management agencies. KY Public Service Commission – Outage Reporting System: Outage Incidents as […]