Overcoming excuses to run outside (22-miler in 3:33:29) #twit2fit #running

I’ve been mostly “treadmill-bound” for the last several weeks.  Part of it is due to schedule conflicts–it’s hard to run outside when your only options are in the middle of the night and before the sun is up in the morning, especially when you have kids to watch.  However, part of my treadmill is due […]

Cancel your runners magazine subscription #twit2fit

No, I don’t mean that, do I? Ok, then, as long as you just read it for the pictures, it’s okay to keep it. Actually, I have nothing against the popular running hobbyist magazines. However, you must realize what a magazine is. Magazines have several new messages every issue. Otherwise, why would you need the […]