Day 2, Week 2: Hundred Pushup Program


Second day of week 2 of the hundred pushup program:

Set tally, “-“=90-second recovery period. “[#]”=max

I felt pretty worn out after this set, more so than at any time during week 1.

Pushups:  16-13-11-11-[23], 74 total.
Situps : 16-13-11-11-[24], 74 total.
Curls : 16-13-11-11-[16], 66 total.
Lifts : 16-13-11-11-[16], 66 total.
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