Ran this 8.2 miles in 1:12:35 (8’50” pace) this morning, slight muggy, 72’F. Ran last 2/10ths of a mile in 1:15 (6’04” pace). Legs weren’t too sluggish this morning. Not peppy either, though.
Elevation Gain (ft) +415 / -418
Ran this 8.2 miles in 1:12:35 (8’50” pace) this morning, slight muggy, 72’F. Ran last 2/10ths of a mile in 1:15 (6’04” pace). Legs weren’t too sluggish this morning. Not peppy either, though.
Elevation Gain (ft) +415 / -418