I hope I’m ready for my marathon now.  I just finished my first 300 mile month ever: I also just finished my first 80-mile week last week: It’s a been long road since my best marathon time ever, in May 2009, to now.  I’ve had to learn how to push myself without putting myself out…

I tried to repeat the workout that I pulled off last week–5-4-3-2-1 @ MP on a long run.  Last week, that run made me feel that I had a shot at 3:20 for a marathon.  This week, my run made me feel I would struggle to hit my PR.  While I *did* add 2 miles…

I just noticed that my rolling 30 day total stands at over 300 miles.  I never would have dreamed of doing that earlier this year.