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2011 Goals, Fitness and Otherwise
While this is a somewhat specific and lengthy post of goals, this is really more of a mindset setting for me personally that a specific set of checklist items that will determine my success or failure. I hope to revise this [with revisions noted] on a monthly basis. Running / Fitness Train less, harder, and…
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2400 miles later
This has been the best disappointing year ever! 200 miles per month averaged, despite barely creeping near 200 miles a couple of times the last few months. A Running History In 2006, I started running. By virtue of every race being my first at that distance, I set 4 personal records [5km, 15km, half-marathon, 4km].…
