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The only way I’m going to avoid injury is to sit perfectly still. #running
[Workout – 6 x 1/2 mile progressive intervals 3:26.9 and faster] I’ve been pitying myself the last couple of weeks. On February 3, I finished off a stupid 26 mile in 24 hours stunt with an attempted tempo run that turned into a slow limp for the last 3 miles. My first thought: “Just like…
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Hills and snow long run – a trail run despite the pavement technicality
My long run today was going to be fairly sluggish just because of my piriformis soreness issues lately. However, I never thought that it would be as dicey or as slow as it was today. Those who know my running habits and philosophy know that I never run outside with music: I never need it…
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The relevance of job posting and business networking sites
This article over at TechCrunch got me thinking: When was the last time I actually applied for a job that I initially saw on a job posting? Even in the case of the jobs that I’ve applied for that happened to be posted on a job board or classified ad, I didn’t hear about them…