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Cancel your runners magazine subscription #twit2fit
No, I don’t mean that, do I? Ok, then, as long as you just read it for the pictures, it’s okay to keep it. Actually, I have nothing against the popular running hobbyist magazines. However, you must realize what a magazine is. Magazines have several new messages every issue. Otherwise, why would you need the…
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My only stint of calorie counting in 3 years of weight loss #twit2fit
I did about 6 months of calorie counting, mostly focused during ramping up my mileage for my best marathon time ever (by at least 50 minutes). I had intense focus on both training and diet (at least calorie intake) during this time. However, I never regained momentum after the May marathon, as you may notice…