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At a medium pace… 5.7 miles in 47:32 (8:22 pace) #twit2fit #running
After weeks and weeks of building mileage and mostly running slowly, I’m ready to start testing the waters a little bit on what my legs actually have in them. If my mileage stays steady, it looks like my legs currently have roughly a comfortable 8:30 pace in them. After a mile warm-up (slight uphill for…
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Suspend doubt #twit2fit #running
Zig Ziglar reminded me of the “fake it ’til you make it” mentality. Suspend doubt, and trust that the pieces will fall into place later, and that you have the ability to connect the dots. I found this mentality critical when trying to understand calculus. No, I never had a real problem understanding calculus. I…