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For the reading list: From Beginner to World Champ in Just 25 years!
A profile of patience and persistence via From Beginner to World Champ in Just 25 years!.
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Term/Acronym dust-off
KPI for Key Performance Indicator ROLAP – Relational Online Analytical Processing. ROLAP tools access the data in a relational database and generate SQL queries to calculate information at the appropriate level when an end user requests it. OLTP, OLAP Multidimensional OLAP, or MOLAP: Multidimensional structure is defined as “a variation of the relational model that…
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Streak, Day 5: 2.81 miles in 27’01” #twit2fit
Yesterday was a “tempo” day–a 1 mile tempo. Maybe that’s an interval. Needless to say, I thought I could run a 7 minute mile, but I lost the pace at about 4/10 of a mile and struggled to keep a 7’20” mile. Coming off of that effort with a little bit of pain, I had…