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Day 3, Week 5: Hundred Pushup Program
Third day of week 5 of the hundred pushup program: Felt completely like crap to start out with. Set tally, “-“=30-second recovery period. “[#]”=max Pushups: 18-18-16-16-14-14-12-[55], 163 total.
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Life is Short – David Albright
David (on the far right in TCU Purple) and the SUS Team from spring 2007 David (second from the right in TCU Purple) and the SUS Team My co-worker and friend, David Albright, passed away yesterday. His life and his struggle with cancer are the ultimate reminders that although you may have goals in life,…
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Day 2, Week 5: Hundred Pushup Program
Second day of week 5 of the hundred pushup program: Two days late because of baby duties and recovery from the strength training 8/4/08. Set tally, “-“=45-second recovery period. “[#]”=max Pushups: 20-20-18-18-15-15-14-[42], 162 total. Still battling back pain. Walking across a parking lot is an occasional struggle.