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  • Catching Multiple Exceptions in Java JDK 7

    I did some experimentation with catching multiple exceptions in Java 7. Given the following class definitions: // all in individual files for package test class QException extends Exception { public void blah() { System.out.println(“blah!”); } } class IException extends QException { public void a() { System.out.println(“a!”); } } class OException extends QException { public void…

    February 22, 2012
  • Going back to the simplicity of the Runners World smart coach plan

    This training plan was created using the Runner’s World SmartCoach iPhone app. To get your own plan, download SmartCoach from the App Store or create a plan online at www.runnersworld.com/smartcoach 02/20/2012 – Easy Run Distance: 8 mi Pace: 8:39 02/21/2012 – Easy Run Distance: 8 mi Pace: 8:39 02/22/2012 – Tempo Run Distance: 7 mi…

    February 22, 2012
  • Lost and battle scarred 18 miler yesterday morning [warning: pictures]

    It’s been a while since I’ve taken a spill during a run…  seems like it’s been a year and a half since my last fall, and almost 5 years since one similar in nastiness to this one, and that one was at mile 2 of a 10 mile race. There I was, lost in a…

    February 20, 2012
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