14.11 miles in 2:18:00 to Iroquois Park, up the hill, and back–good run even though slow.

Today was  a beautiful day.  My parents watched the kids while I ran my long run from their house to Iroquois Park, around, up the hill…  no time pressure.  Limited traffic to deal with for that time of day too.  (My usual long run follows Taylorsville Rd, Hurstbourne Pkwy, Billtown Rd, and Bardstown Rd, crossing […]