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The First Moment of Truth / Doubt #nycm #running
I don’t know if it’s a prioritization thing or a psychological thing, but I have yet to fill out my training plan completely, either in my RunningAhead.com Training Plan or in my Google Docs spreadsheet. Last week featured back-to-back 11 and 13 milers, ending with a 15 miler at the end of the week. Wednesday (tomorrow)…
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On pre-marathon meals
Don’t necessarily do as I’ve done here–I’m just illustrating a point. For my three fastest marathon times, I’ve eaten as the last meal before: – 3:32 – cheap mediocre Mexican food. – 3:39 – Mexican in Florence, KY on the way to Cincinnati and pub grub at Nicholson’s in Cincinnati. – 3:49 – pub food…