-
Progressive run on the treadmill as a fundraiser #running #twit2fit
I completed my 2-hour leg of the 24-hour treadmill relay to raise money for the the World Food Program: Hour 1: 6.28 miles, from 6.0 mph to 6.6 mph Hour 2: 7.04 miles, from 6.7 mph to 7.5 mph Hopefully, I’ll wrap up my 72-mile week tonight with a 9-mile recovery run on the treadmill…