Focus on the goal…Posted: May 2, 2008 | Author: bqx40 | Filed under: goals | Leave a comment »
I’m going to shoot for a very clear and specific goal: 3:44:06.
That is exactly 50 minutes faster than my 1st marathon time.
8’33” per mile (or just under it).
If I see a 3:45:00 pace bib, I am to push past it.