Difficult RecoveryPosted: June 16, 2008 | Author: bqx40 | Filed under: injury, recovery | Leave a comment »
The steep downhill at the Hatfield-McCoy marathon has trashed my quads. Going down steps is a major struggle, and walking is pretty awkward as well.
I’ve been using BIOFREEZE a little more than usual and occasional Advil. I’m also feeling pretty exhausted in general from the race, even 48 hours afterward.