I sweated it out on the exercise bike because my foot could not take the treadmill today. 40 minutes at about 28 mph? I set it for 500 calories burned.
Exercise bikes are annoying. I’m just hoping that I got a decent workout.
I sweated it out on the exercise bike because my foot could not take the treadmill today. 40 minutes at about 28 mph? I set it for 500 calories burned.
Exercise bikes are annoying. I’m just hoping that I got a decent workout.