Month: July 2008

  • I’m glad that I’m no longer a complete n00b.

    Be careful not to take things too seriously in a race… and never, ever, try something new on race day.Vaseline or gel?

  • Posterior Tibial Tendonitis

    No major damage detected. –NSAIDs for 10 days–Don’t try to double my mileage by next week.–Stretch calves.

  • Tag Cloud for ftp blogger blogs

    In the sidebar section for Blogger template, include: The following is a modified version of tag cloud source I found. define(‘PREFIX’, ‘labels/’); // for url define(‘SEARCH_DIR’, ‘/home/username/www/labels’); // server location of labels subdirectory define(‘THIS_FILE’, ‘labels.php’); // name of labels file (this file) if(file_exists(SEARCH_DIR.’_cloud_include_cache.php’) && filemtime(SEARCH_DIR.’_cloud_include_cache.php’)>(time()-(60*60))) { echo file_get_contents(SEARCH_DIR.’_cloud_include_cache.php’); } else { build_cloud(); } /** *…