Month: July 2008

  • Bluegrass 10000 Race Report

    I noticed something this morning preparing for the race: I had received what appeared to be a seeded bib despite last year’s 57:27 time in this event. In registering, I’m sure I might have had some lofty goal such as 45 minutes… about 1:26 off my 10k PR… but nothing seed-worthy. I’m sure it was…

  • Hundred Pushup Program

    Need to start somewhere with maintaining a good burn rate outside of running, especially in lieu of my reduced mileage because of minor injury. I’ve decided to incorporate the Hundred Pushup Program into my routine.

  • Stupid? Maybe.

    I made an appointment for Tuesday @ 9:30 am with the doctor. Really hoping that there’s nothing to see him about by then, but it has been two weeks and pain still causes limping occasionally. I start feeling better then get worse, although the general trend seems to be in the getting better direction. Doing…