Unfamiliar pain

SIDE STITCHES. That is sad. It’s been 2 years since an “easy run” gave me side stitches.

Yesterday’s run, 5 miles in 45:28 (9’06” pace) — side stitches for last 1.5 miles.
This morning’s run, 6 miles in 54:21 (9’04” pace) — side stitches for over half of the run.

Legs felt fine, knees and ankles need a break at this point.

20 mile week. Maybe next week I will shift to 3 or 4 workouts with a long run on Saturday.


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