It’s likely that many of my runs need to be slower.
McMillan Running Calculator paces for a 37:05 5 mile race.
Daniels 2nd edition training paces based on 37:05 for a 5-mile race:
It’s likely that many of my runs need to be slower.
McMillan Running Calculator paces for a 37:05 5 mile race.
Daniels 2nd edition training paces based on 37:05 for a 5-mile race: