Month: February 2009

  • Shortened Strength

    RunningAHEAD – Strings_n_88keys’s log: View Workout. Pushups 2×55, 110 total.  13,474 since 12/28/2008. Bicep Curls (each arm)  3×25 – 20 lbs., 75 total. 680 since 2/14/2009. Dumbbell Lifts 3×20 – 20 lbs AROM hip/knee flx supine 3×10 AROM lumbar rotn supine 20x AROM alt arm/leg (hip bird dog) w/ball 3×10 AROM alt leg supine on…

  • Top 100+ Personal Finance Blogs

    Top 100+ Personal Finance Blogs – I don’t know of #1 – Consumerist as a Personal Finance blog, so that limits this lists’ reputation.  I frequent #4, #11, #12, #13.  I notice that Dave Ramsey does not have an offering on this list.

  • Why runners usually make great employees.

    Why runners usually make great employees. « The BrandBuilder Blog.