33,945 lb machine workout

RunningAHEAD – Strings_n_88keys’s log: View Workout.

MACHINE Sets Reps Weight “Total Weight”
Seated Chest 3 11 175 5775
Butterfly 3 11 85 2805
Lat Pull 3 16 70 3360
Dips 3 21 115 7245
Crunches 3 16 100 4800
Tricep Extension 3 16 60 2880
Bicep 1 16 30 480
Leg Curl 3 11 100 3300
Leg Extension 3 11 100 3300
33945