40 days in a row #twit2fitPosted: May 7, 2009 | Author: bqx40 | Filed under: workout commentary | Tags: streak | Leave a comment »
I’m still able to run today after running my 3×800 intervals yesterday
@ 6:53 pace. I dropped down to 172 pounds from an average of well
over 175, mainly from both lack of food and liquids yesterday. I wouldn’t recommend it.