Happy National Running Day #twit2fit

Storms were rolling in this morning when I’d normally venture outside, so I hit the treadmill in the basement for 6 miles in 58:30 (9’45″/mile).  After the double runs yesterday (4.6 in the morning and 5.6 in 87 degree weather at lunch), this was a pretty rough run.

I can feel the injury pains finally working themselves out now and only the fatigue of running 40+ mile weeks and ramping up mileage remaining.

RunningAHEAD – Strings_n_88keys’s log: View Workout.