My New Post Run Drink – Thai Tea [sort of]

I started drinking a post-run drink inspired by Thai Tea.

I’ve been using brewed loose Jasmine Tea for this purpose…

  • Fill 16 oz glass full of crushed ice
  • Pour brewed Jasmine Tea cooled to room temperature to about 90% of the glass.
  • Pour 3 Splenda(TM) packets in the glass.
  • Fill the remainder of the glass with milk.
  • Stir by plunging spoon into ice.
Optionally, you can use about 2 oz less tea and fill the glass with some dark rum, although I don’t recommend this immediately post-run.