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Day 2, Week 5: Hundred Pushup Program
Second day of week 5 of the hundred pushup program: Two days late because of baby duties and recovery from the strength training 8/4/08. Set tally, “-“=45-second recovery period. “[#]”=max Pushups: 20-20-18-18-15-15-14-[42], 162 total. Still battling back pain. Walking across a parking lot is an occasional struggle.
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Day 1, Week 5: Hundred Pushup Program and Stength Exercises Earlier
First day of week 5 of the hundred pushup program: Recovery period was extended by dog duties. I tried yesterday, but didn’t have the energy to get past the first 40 pushups.1 Set tally, “-“=60-second recovery period. “[#]”=max Pushups: 40-32-30-25-[44], 171 total. Had planned on running 6 miles at lunch, but hip/back pain was bothering…
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Week 4 Exhaustion Test results
Tried it this morning… 41 pushups this morning, exhausted and on a slippery surface. Started over this afternoon… 53 this time. Going to attempt the start of week 5 tonight.