Third day of week 2 of the hundred pushup program: Set tally, “-“=2-minute recovery period. “[#]”=max Dropped the lifts. Too much overlap & hard on the back. Pushups: 15-15-12-12-[23], 77 total.Situps : 15-15-12-12-[25], 79 total.Curls : 15-15-12-12-[20], 74 total.

Second day of week 2 of the hundred pushup program: Set tally, “-“=90-second recovery period. “[#]”=max I felt pretty worn out after this set, more so than at any time during week 1. Pushups: 16-13-11-11-[23], 74 total.Situps : 16-13-11-11-[24], 74 total.Curls : 16-13-11-11-[16], 66 total.Lifts : 16-13-11-11-[16], 66 total.

First day of week 2 of the hundred pushup program: Set tally, “-“=60-second recovery period. “[#]”=max I felt pretty worn out after this set, more so than at any time during week 1. Pushups: 12-12-9-7-[22], 60 total.Situps : 12-12-9-7-[22], 60 total.Curls : 12-12-9-7-[20], 58 total.Lifts : 12-12-9-7-[13], 51 total.