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244 pushups today, 5106 pushups since I started on 2008-12-27
So far, I’ve only missed one day since December 27, 2008. (That was two days ago). I am now up to 244 pushups in one session. Today’s sets were 9×25 and 1×19, for 244 total, finishing in roughly 35 minutes.
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18.01 miles in 2:49:27, 60.9 miles for the week #twit2fit
Ran in running shorts + compression shorts, ear warmer, and Under Armour Cold Gear mock turtleneck shirt and Under Armour Cold Gear gloves. I started out dressed for the mid-teens temperatures from this morning (same as above + a pair of pants, an extra shirt, a extra pair of socks, and cotton gloves over my…
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Cold, wet, but fruitful 16-mile in 2:26:03 (9’00″/mile) this morning #twit2fit
I ran in the 45 degree rain this morning, starting about 8:30 in the morning. I had originally intended to run with a group from work this morning at 8 am downtown, but the thunder, lightning, and downpours canceled that. However, by 8am at the house, things had cleared up enough to go running. There…