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No excuses, legs! Quick two miler #twit2fit
Sunny, slightly breezy, and 71° F. Seems like a horrible crime to do only 2 miles. If not for the 5k tomorrow morning, I could have went out for at least 10. I went out and tested my legs in my Mizuno Wave Rider 11s. I’ve been holding back the last two days, to an…
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My first double run in a while #twit2fit
Okay, it’s not a classic double for me. I rarely split runs into two separate runs unless I’m going past 90 minutes (usually not until 120 minutes). However, I need to restrict my lunch run to 45 minutes and I also need to be able to run at slower than a 10-minute pace. Both of…
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Carpooling is not part of a solution because it serves no ones’ “special interests”
I wrote my congressperson, naïvely thinking that a “Washington outsider” Democratic representative would be open to any options which led to a greater fuel economy (higher passenger miles per gallon) and less energy usage. My proposal: expand creation of HOV lanes, basically mandating 1 HOV anywhere that at least 3 lanes of limited-access highway existed. …