No excuses, legs! Quick two miler #twit2fit

Sunny, slightly breezy, and 71° F.  Seems like a horrible crime to do only 2 miles.  If not for the 5k tomorrow morning, I could have went out for at least 10.

I went out and tested my legs in my Mizuno Wave Rider 11s.  I’ve been holding back the last two days, to an almost painfully slow pace (11:13 pace Wednesday and 10:46 pace yesterday).  My goal tomorrow is sub-22.  However, with a couple EASY quick pickups, one close to a 6 minute pace, I feel that I can do far better that 22–I just have to convince the legs to play along.

RunningAHEAD – Strings_n_88keys’s log: View Workout.

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