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Comparison Table of SMS Gateway Providers and some good mobile information
I’ve been trying to ramp up my knowledge of mobile and SMS. Every time I find a small tidbit of information it always leads me to 10 other things I want to read up on. What I found this morning: List of providers of short codes, short codes for SMS reverse billing and premium SMS,…
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Want to drastically improve your 5K time?
Original poster wanted to know if he could improve his 5K time by more than 2 minutes. I wanted to bookmark it here so I could find it later. RunningAHEAD – Topic: How realistic is this goal? For real.. The initial points: Ramp up mileage to about 35 miles per week. Run mid-week 6 x…
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Trying to qualify for Boston? A mileage vs. speed calculator
Boston Marathon Qualifying Times Chart and Predictor. An interesting take on calculators: For me: (for 100 miles per week) The slowest you can run and still qualify for the Boston Marathon is 3:10:59. This is a 7:17 per mile pace. If you train at 100 miles per week, you need to run a 5 K…