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Bought a new treadmill
I was initially thinking of one of the low end TRUE treadmills, or maybe even dreaming of a Landice L7, but I ended up settling on a Sole F80 Treadmill: I was able to run (with sock feet) on it for about a minute at up to 7’30” pace. Very sturdy. It has a 3…
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I’m not an old curmudgeon yet.
At least as far as my hearing goes. Created by Train Horns
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36,130 lb machine workout
I also did partial leg presses 1×20 @ 100 lbs (have to take it easy on the hip joint still) MACHINE Sets Reps Weight “Total Weight” Seated Chest 3 12 175 6300 Butterfly 3 12 85 3060 Lat Pull 3 17 70 3570 Dips 3 16 130 6240 Crunches 3 17 100 5100 Tricep Extension…