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  • A little more daring 15 mirun from Saturday #twit2fit

    For those familiar with Fern Creek/J-town… I ran down Fairground Rd (w/o sidewalk) to Old Fairground Woods – Out and back (mile 1-2) Out Brandywine to Bardstown Rd (mile 3) Down St Gabriel to Cool Brook (with a steep climb to Michael Edward) (mile 4) Did a loop in the Nottinghamshire Neighborhood (Laverne, Stillmeadow, Nottinghamshire,…

    January 9, 2009
  • 224 pushups (8×28) in 50 minutes #twit2fit

    Over 13 consecutive days, I’ve logged 2,756 pushups, starting with 200 the first day, and added 1% (2 pushups) per day. I break up the pushups into 8, 9, 10, and 11 sets on a rotating basis, with my only goal for the sets being to complete the sets within one hour. So far, my…

    January 9, 2009
  • The future of storage?

    The SD Card Association has unveiled a 2 Terabyte capacity microSD  card spec (SDXC) [InformationWeek article]. The specification uses the exFAT file system (FAT64).  Recently, SanDisk trumpeted drastic improvement in flash write speed.  Granted, the drastic speed boost will come to market long before the SDXC spec is maxed out. Imagine the applications for carrying…

    January 7, 2009
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