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Same old grind / a new day / gotta work / for the pay / Burma-shave
Today’s xkcd comic has Twitter all Twitterpated.
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Started off late for my 20 miler yesterday
Elevation map: Usually, I’m able to pad 6 extra miles by running down the sidewalk on Bardstown Rd early (before each business’ driveway has cars going in and out). Not this morning. Summary Stats: Summary Data Total Time (h:m:s) 3:13:33 9:40 pace Moving Time (h:m:s) 3:12:34 9:37 pace Distance (mi ) 20.01 Moving Speed (mph)…
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Racing in the Home Run (5 Miler) for the Home of the Innocents
I’m running in the Home Run for the Home of the Innocents next Saturday (October 25, 2008). This will be my first 5 mile race, ever. (Hey… automatic PR). My donation page