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Started off late for my 20 miler yesterday
Elevation map: Usually, I’m able to pad 6 extra miles by running down the sidewalk on Bardstown Rd early (before each business’ driveway has cars going in and out). Not this morning. Summary Stats: Summary Data Total Time (h:m:s) 3:13:33 9:40 pace Moving Time (h:m:s) 3:12:34 9:37 pace Distance (mi ) 20.01 Moving Speed (mph)…
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Racing in the Home Run (5 Miler) for the Home of the Innocents
I’m running in the Home Run for the Home of the Innocents next Saturday (October 25, 2008). This will be my first 5 mile race, ever. (Hey… automatic PR). My donation page
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On comments and blogs
A tweet by @JasonFalls reminded of this topic. Have you ever been in a large meeting where someone asks a question that is uncomfortably inappropriate? The perceived anonymity of the internet only seems to only embolden such tendencies. Copywrite, Ink.: Allowing Anonymous: Communicators Divided – The business and communications justifications for allowing anonymous, allowing moderated…