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My current Insight cable speed tests.
(No, I’m not just trying to squeeze maximum throughput here–I just want basic pages to load properly–the slow speeds are yet another indicator that there is a problem.) Under IE 7: Under Firefox 3: These are actually excellent results for me right now… I’ve been dropping to 88 Kps down/22 Kps up. Aggravating thing is,…
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Holy cow, that was hard
Actually, the hard part was not giving up by the second interval. Ran 3 x 1-mile intervals for a total of 7 miles. 1% treadmill incline. 1 mile warm-up @ 6.5 mph (9'14")1 mile interval @ 8.5 mph (7'04") – tough, but manageable 0.5 mile recovery @ 6.5 mph1 mile interval @ 8.5 mph –…