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Send Tweets to Twitter via e-mail
Send Twitter Updates via e-mail Interesting concept: Create a dummy blog Set-up a private mail-to-blogger address. Use twitterfeed.com and your OpenID to associate the rss.xml feed for the blog to your Twitter account To post to Twitter, all you have to do is e-mail your Twitter updates to the mail-to-blogger address.
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8.2 Easy Run w/ Strides 8x20sec
Elevation Chart: Summary Data Total Time (h:m:s) 1:11:01 8:40 pace Moving Time (h:m:s) 1:10:07 8:33 pace Distance (mi ) 8.18 Elevation Gain (ft) +535 / -536 Lap Breakdown (mile 7 had 8×20 sec strides) Lap (#) Time (m:s) Distance (mi ) 1 8:39 1.00 2 8:34 1.00 3 8:45 1.00 4 8:42 1.00 5 8:52…
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Mid-week update
The first two days' runs this week were tedious, easy runs, in which I was recovering from the crash-and-burn 16 miler on Saturday, plus the nickel-sized blister which I acquired during that run.9/29/2008 Easy 7.21 Miles in 1:05:00 (9'01" pace) – had blister band-aid, blister formed around it. Nice. 9/30/2008 Easy 7.56 Miles in 1:08:00…