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Way to go, Beshear.
Kentucky is getting a lot of love on the Tech Blogs… Kentucky tries to seize gambling site domain names – on ArsTechnica State of Kentucky Seizes Control of 141 Domain Names – on SlashDot Kentucky judge moves to seize gambling sites' domains – on ValleyWag Kentucky Governor Seizes Online Gambling Domain Names – on TechDirt…
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Last day of physical therapy today
Roughly a month after starting physical therapy, I'm done. I have a nice little set of exercises and stretches… 3×10 reps q day on the exercises (4 seconds between reps, 1 minute rest between sets) 1×3 reps on the stretches, twice per day (20 sec hold, 30 sec rest)AROM hip/knee flx supineAROM lumbar alt arm/leg…