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I love the smell of garbage in the morning.
I love the smell of garbage in the morning. Passed two garbage trucks in the neighborhood at the end of my out and back, along with several freshly emptied cans along the way. Yuck. Not exactly a motivating smell in the morning when the air is already thick from humidity. Supposedly, all of this humidity…
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Day 2, Week 4: Hundred Pushup Program
Second day of week 4 of the hundred pushup program: Exhausted to start out with. Set tally, “-“=90-second recovery period. “[#]”=max Pushups: 27-21-21-18-[28], 125 total.
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A bit warm for the work out and back
The parking lot was hot and windless, but most of the run had a little bit of breeze. Even better… I came back to my desk to the following KAIRE e-mail. Considering half of my run is in an industrial park, I should probably take more notice of these. An Air Quality Alert has been…