Code, Strings, and Keys - Page 248 of 317 - Ruby, Programming, Vintage Computing, and Music Stuff

As for me, I plead insanity.

I’m shooting for 60 miles this week all of a sudden, after 42 last week. My legs/brain may change my mind later. Lunch workout: 6 miles in 55’09” at a 1% incline on the treadmill (Precor 966i). Ran to the Rutter Requiem… It’s not nearly long enough for 6 miles at my pace (under 40…

July 31, 2008

Okay, maybe treadmill running would be beneficial

I broke myself of the treadmill habit after new treadmills were installed in the gym (with a more honest speed and incline calibration) beginning carpooling (arriving @ 5:30 to 6:00am is not feasible for everyone) With the new treadmills on 1%, I built some solid strength. Other benefits that I missed: Softer landing surface Consistent…

July 30, 2008

Ask an expert

No Relief from $120 Oil Anytime Soon — or Ever, says Energy Expert and Oil falls below $122 on worries over US demand side by side. Updated 8/4/2008:Oil prices drop over $4 after tropical storm threat eases, US consumer spending falls: …falling below $120 a barrel for the first time since early May…

July 30, 2008