Code, Strings, and Keys

Training Log Link Out and Back S and Stillmeadow LoopFind more Runs in Louisville, Kentucky Not too many car fumes at 5:30am. Ran a sub-7’30” mile beginning at the westernmost part of the route (the Stillmeadow Loop). The first part of the mile was uphill, and I had nothing left after completing the mile in…

Monday’s run felt pretty good, but seemed to run long by the last two miles. Proof than I do not control my pace well on an "easy run". – Tuesday’s run was nice because it was outside, but I did not keep my pace under control, and probably canceled out its effect as an easy…