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Illustration of a bird flying.
  • Rural/Suburban 2-lane Road Saturday morning before 9am

    Not a bad section of course early on a Saturday morning. Very few cars out at all.

    May 19, 2008
  • Second week after the Flying Pig.

    Monday’s run felt pretty good, but seemed to run long by the last two miles. Proof than I do not control my pace well on an "easy run". – Tuesday’s run was nice because it was outside, but I did not keep my pace under control, and probably canceled out its effect as an easy…

    May 15, 2008
  • Can’t get the lead out.

    The short morning run Yes, I *ran* and got donuts. I’m sure more than one of them will show up on my calorie intake log. Ran ~ 6.8 miles in the neighborhood. Granted, my first mile was a 7’30” pace, but I felt like running, especially uphill, was foreign to me. Staying near 9 minute…

    May 10, 2008
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